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Nancy has knowledge of physiology, as well as a deep understanding of yoga. This combination allows her to demonstrate the Asanas and correct any misalignments we might have. My husband and I have attended Nancy's class for over four years and highly recommend her as a yoga instructor.

- Mar
cella & Archie W.

 

Nancy teaches from the heart and it shines bright. Her knowledge of yoga and the body is amazing. Safety is always first, she can modify any pose to work with any limitation you might have. Nancy has wonderful way of making every practice special!

- Randy S.


Whether your hunger is for yoga, nutrition guidance, or freelance writing, the menu here is sure to satisfy. Browse through the site to whet your appetite, and then contact Nancy to begin cooking up the recipe to health and wellness.

A yoga educator and nutrition consultant for more than 10 years, Nancy teaches an exceptionally therapeutic and joyful blend of yoga styles & techniques that encourages students to break through boundaries and achieve new levels of personal freedom. Yoga Libre!

Click here to see an updated Schedule of Classes at our beautiful & serene studio located at Pen West Park.

 

Be sure to check back often. Frequent blog updates will cover topics as diverse as: Anti-Inflammatory Yoga and Nutrition, Eat & Do Yoga to Make Your Insomnia Sleep Like a Baby, 10 Suggestions for Improving Cardiovascular Health, Basic Dietary & Lifestyle Guidelines for Optimal Health, Nip Stress in the Bud to Reduce Your Risk of Disease, etc. Send an e-mail requesting a certain topic if you don’t see it covered. Check the Yoga page to see the schedule of Nancy’s frequent presentations and workshops. Wish you could attend a workshop but don’t live in the Sarasota/Venice area? Contact Nancy to schedule a workshop for your group or at your facility. She travels!



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